Compassionate mental health support for a brighter tomorrow
Services offered
Individual Therapy
I provide individual therapy for anyone over the age of 14, with a focus on trauma healing, personal growth, and building practical coping skills. In a safe and supportive environment, we’ll engage in meaningful reflection to deepen your self-connection and strengthen your relationships with others. I’m here to support you on your path toward resilience, well-being, and lasting recovery.
50 mins | $160
Parent Support
Designed for families with children of all ages, I provide a compassionate space to address the unique challenges of parenting. Using evidence-based, attachment-focused approaches, we’ll work together to strengthen your connection with your child, enhance your understanding of their needs, and explore effective strategies for co-regulation and communication. In addition, we’ll focus on managing parental stress and burnout, equipping you with practical tools for self-care and resilience. Our work will focus on building skills that foster a nurturing, balanced family dynamic, supporting both your child’s growth and your well-being as a caregiver.
50 mins | $160-180
Family Therapy
Family therapy is a powerful way to support your family’s well-being, strengthen relationships, and improve communication—no matter your family’s age or stage. I work with families of all ages, including those with young children, to explore family dynamics, rebuild connections, and develop healthy communication skills. In our sessions, each family member, from the smallest to the eldest, is encouraged to express their thoughts and feelings in a supportive environment. Together, we’ll create a more connected, understanding, and harmonious family.
50 mins | $180-200
Sliding scale rates available
Rates are determined by number of participants in session